BEGIN:VCALENDAR VERSION:2.0 METHOD:PUBLISH PRODID:-//Telerik Inc.//Sitefinity CMS 14.4//EN BEGIN:VTIMEZONE TZID:Mountain Standard Time BEGIN:STANDARD DTSTART:20251102T020000 RRULE:FREQ=YEARLY;BYDAY=1SU;BYHOUR=2;BYMINUTE=0;BYMONTH=11 TZNAME:Mountain Standard Time TZOFFSETFROM:-0600 TZOFFSETTO:-0700 END:STANDARD BEGIN:DAYLIGHT DTSTART:20250301T020000 RRULE:FREQ=YEARLY;BYDAY=2SU;BYHOUR=2;BYMINUTE=0;BYMONTH=3 TZNAME:Mountain Daylight Time TZOFFSETFROM:-0700 TZOFFSETTO:-0600 END:DAYLIGHT END:VTIMEZONE BEGIN:VEVENT DESCRIPTION:Join us for 1.5 hours of music-enhanced secular meditation and renewal retreat. This workshop draws on ancient Tibetan contemplative prac tices to unify body and mind in the present moment\, using sound arts and movement practices as training tools. Participants will explore different breathing\, grounding\, centering\, and high-energy techniques to cultivat e calm\, joy\, and multisensory awareness.Through a mindful\, interactive\ , and cheerful experience\, attendees will deepen their awareness of the b ody\, presence\, and art-making while enjoying a sense of joyful inclusion .The first hour or so will focus on the meditation workshop practices. The remaining time will be devoted to community building\, sharing\, and ming ling\, providing space to support one another and prepare for the upcoming final weeks.Facilitators: Jiayue Cecilia Wu\, Ph.D. (She/Her)\, Assistant Professor\, MSRA Graduate Program Director\, College of Arts and MediaThi s event is sponsored by the Center for Faculty Development and Advancement . CU Denver \;Register here - April 16th\, 2026 DTEND:20260430T220000Z DTSTAMP:20260417T111802Z DTSTART:20260430T210000Z LOCATION: SEQUENCE:0 SUMMARY:Embodied Sonic Meditation: Fostering Calm\, Joy\, and Community for All UID:RFCALITEM639120214825647696 X-ALT-DESC;FMTTYPE=text/html:

Join us for 1.5 hours of music-enha nced secular meditation and renewal retreat. This workshop draws on ancien t Tibetan contemplative practices to unify body and mind in the present mo ment\, using sound arts and movement practices as training tools. Particip ants will explore different breathing\, grounding\, centering\, and high-e nergy techniques to cultivate calm\, joy\, and multisensory awareness.

Through a mindful\, interactive\, and cheerful ex perience\, attendees will deepen their awareness of the body\, presence\, and art-making while enjoying a sense of joyful inclusion.


The first hour or so will focus on the meditation works hop practices. The remaining time will be devoted to community building\, sharing\, and mingling\, providing space to support one another and prepar e for the upcoming final weeks.


Facilitators: Jiayue Cecilia Wu\, Ph.D. (She/Her)\, Assistant Professor\, MSRA Graduate Program Director\, College of Arts and Media


This event is sponsor ed by the Center for Faculty Development and Advancement. CU Denver

 \;

Register here - April 16th\, 2026

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